Wie wirken sich die Massnahmen zur Eindämmung der COVID-19 Epidemie auf unseren Schlaf sowie die Passung zwischen inneren biologischen und sozialen Rhythmen aus? Dieser spannenden Fragestellung gehen Forscher*innen des Zentrums für Chronobiologie in einer Umfrage nach. Erzählen auch Sie uns hier, wie es Ihnen aktuell geht.
A survey conducted at the University of Basel and the Psychiatric Hospital of the University of Basel has investigated how sleep has changed during the Covid-19 lockdown. The 435 individuals surveyed – most of whom were women – reported sleeping longer while sleep quality deteriorated. The results of the study were published in the scientific journal Current Biology. For more information see the press release of the University of Basel.
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The Society for Light Treatment and Biological Rhythms (SLTBR) has launched its first Webinar Series 2020/2021 on "Non-visual effects of Light & Chronotherapeutics" the first already scheduled for Thursday, June 25. For free registration click here
The entire program you will find here
Are you one of the many, who are currently experiencing 'weird dreams'? In her latest blog post, our lab member Christine Blume gives three scientific exlanations for this phenomenon.
In order to stem the spread of the coronavirus pandemic, the University of Basel has reduced its research and operations to a bare minimum. But despite these challenging circumstances, numerous new projects have emerged, including a survey on the subject of “COVID-19 & Sleep.”
Dr. Christine Blume about the interests and objectives of her current study.
Excellent Sleep Research
Prof. Christian Cajochen, head of the Center for Chronobiology at the UPK Basel, received the German Foundation for Sleep Award in the category " Science and Innovation" for research into the effects of light on the circadian rhythm and sleep. The prize was awarded for the first time this year.
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